Food Club 

Food Club Bran Flakes Cereal 17.3 oz

NET WT 17.3 OZ (1 LB 1.3 OZ) 490g
036800558168

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Excellent source of fiber. Excellent source of 12 vitamins & minerals.

Kosher

No Artificial Colors

No Artificial Flavors

No Artificial Preservatives

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

The Union of Orthodox Jewish Congregation

PAREVE

GMO Disclosures
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General Information

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Wheat
    Contains
  • Wheat
  • Contains: wheat.
Sustainability
Per 1 cup cereal

120

Calories

0

Sat Fat (g)

230

Sodium (mg)

6

Total Sugars (g)

Nutrition Facts
About 13 serving(s) per container
Serving Size
1 cup (39g)
Amount Per Serving  
Calories
120
% Daily Value
Total Fat   1g
1%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0g
Cholesterol   0mg
0%
Sodium   230mg
10%
Total Carbohydrates   31g
11%
Dietary Fiber   7g
24%
Soluble Fiber   < 1g
Insoluble Fiber   5g
Total Sugars   6g
Includes 6g Added Sugars
11%
Protein   4g
Vitamin D   3mcg
15%
Calcium   0mg
0%
Iron   18mg
100%
Potassium   220mg
4%
Vitamin A  
25%
Vitamin C  
100%
Vitamin E  
100%
Thiamin  
100%
Riboflavin  
100%
Niacin  
100%
Vitamin B6  
100%
Folate   400mcg DFE
100%
Folic Acid   225mcg
Vitamin B12  
100%
Pantothenic Acid  
100%
Phosphorus  
15%
Magnesium  
15%
Zinc  
100%
Copper  
15%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Per 1 cup cereal with 1/2 cup milk

170

Calories

0

Sat Fat (g)

280

Sodium (mg)

12

Total Sugars (g)

Nutrition Facts
Amount Per Serving  
Calories
170
% Daily Value
Total Fat   1g
1%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0g
Cholesterol   < 5mg
1%
Sodium   280mg
12%
Total Carbohydrates   37g
13%
Dietary Fiber   7g
24%
Soluble Fiber   < 1g
Insoluble Fiber   5g
Total Sugars   12g
Includes 6g Added Sugars
11%
Protein   8g
Vitamin D   4.5mcg
25%
Calcium   140mg
10%
Iron   18mg
100%
Potassium   410mg
8%
Vitamin A  
35%
Vitamin C  
100%
Vitamin E  
100%
Thiamin  
100%
Riboflavin  
120%
Niacin  
100%
Vitamin B6  
100%
Folate   405mcg DFE
100%
Folic Acid   225mcg
Vitamin B12  
130%
Pantothenic Acid  
100%
Phosphorus  
25%
Magnesium  
15%
Zinc  
100%
Copper  
15%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Whole Grain Wheat
  • Wheat Bran
  • Sugar
  • Corn Syrup
  • Salt
  • Malted Barley Syrup
  • Vitamins and Minerals:
    • Sodium Ascorbate (Vitamin C)
    • Reduced Iron
    • Niacinamide
    • Alpha Tocopherol Acetate (Vitamin E)
    • Zinc Oxide
    • Calcium Pantothenate
    • Pyridoxine Hydrochloride (Vitamin B6)
    • Riboflavin (Vitamin B2)
    • Thiamine Mononitrate (Vitamin B1)
    • Vitamin A Palmitate
    • Folic Acid
    • Vitamin D
    • Vitamin B12

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Wheat|Contains
    Wheat
    Contains
About Food Club
Since 1945, the Food Club® brand has stood for value, quality and the communities in which it serves. From everyday meals to pantry staples, Food Club products are a part of something just a little bigger. Simple Choices. Big Impact.™
Quality Guaranteed
Quality Guarantee: 100% satisfaction or double your money back.
About Topco Associates
Topco was formed to help regional grocers and pharmacies compete and thrive in an industry growing with national competitors, all while meeting the needs of their shoppers and supporting the communities they represent. For more than 75 years, Topco has leveraged its members' collective volume, commitment and knowledge to deliver innovative products and services at competitive and superior prices. For more information, please visit www.topco.com.