Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
No artificial colors or flavors
Excellent source of fiber
Excellent source of 9 vitamins and minerals
Quality Guaranteed
Excellent source of fiber. Excellent source of 9 vitamins & minerals.
Ingredient Information
50%+ Whole Grain: 23g or more per serving. WholeGrainsCouncil.org. 50% or more of the grain is whole grain.
Kosher
No Artificial Colors
No Artificial Flavors
Whole Grain
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
The Union of Orthodox Jewish Congregation
PAREVE
50%+ Whole Grain Stamp
GMO Disclosures
;
General Information
Product Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
Wheat
Contains
Wheat
Contains: wheat.
Sustainability
120
Calories
0
Sat Fat (g)
180
Sodium (mg)
6
Total Sugars (g)
Nutrition Facts
About 13 serving(s) per container
Serving Size
1 cup (38g)
Amount Per Serving
Calories
120
% Daily Value
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrates 30g
11%
Dietary Fiber 7g
24%
Soluble Fiber 2g
Insoluble Fiber 5g
Total Sugars 6g
Includes 6g Added Sugars
11%
Protein 4g
Vitamin D 3mcg
15%
Calcium 20mg
0%
Iron 12.6mg
70%
Potassium 220mg
4%
Thiamin
20%
Riboflavin
20%
Niacin
20%
Vitamin B6
20%
Folate 400mcg DFE
100%
Folic Acid 240mcg
Vitamin B12
20%
Phosphorus
15%
Magnesium
15%
Zinc
25%
Copper
20%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Whole Grain Wheat
Wheat Bran
Sugar
Contains 2% or Less of:
Molasses
Salt
Barley Malt Extract
Vitamins and Minerals:
Reduced Iron
Zinc Oxide
Niacinamide (Vitamin B3)
Folic Acid
Pyridoxine Hydrochloride (Vitamin B6)
Riboflavin (Vitamin B2)
Thiamin Mononitrate (Vitamin B1)
Vitamin D3
Vitamin B12
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
