Food Club 

Food Club High Fiber Protein Blueberry Muffin Mix 14 oz

NET WT 14 OZ (397g)
036800027350

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Naturally flavored

11g of protein per serving

Good source of protein and fiber

6g of whole grain per serving

Easy to prepare

Made with real blueberries

Quality Guaranteed

Good source of protein & fiber.

11 g protein per serving.

Ingredient Information

Made with real blueberries.

Good Source of Fiber

High Fiber

Whole Grain

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

GMO Disclosures
;
Product Instructions
Muffin Directions: You Will Need: Blueberry muffin mix; 2 eggs; 1 cup milk; 1/3 cup oil. Step 1: Preheat oven to 375 degrees F. Step 2: In a mixing bowl, combine muffin mix, eggs, milk and oil and hand stir until blended. Step 3: Divide batter into a lined or greased muffin pan. Step 4: Bake 20 to 25 minutes or until a toothpick comes out clean. Cool 5 minutes before removing from pan. Makes 12 muffins.
Do not consume/eat raw batter.

General Information

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Milk
    Contains
  • Wheat
    Contains
  • Milk
  • Wheat
  • Contains: milk, wheat.
Sustainability
As packaged

210

Calories

0

Sat Fat (g)

360

Sodium (mg)

19

Added Sugars (g)

Nutrition Facts
About 6 serving(s) per container
Serving Size
1/2 cup mix (62g)(About 2 regular muffins)
Amount Per Serving  
Calories
210
% Daily Value
Total Fat   1.5g
2%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0g
Cholesterol   0mg
0%
Sodium   360mg
16%
Total Carbohydrates   43g
16%
Dietary Fiber   9g
32%
Total Sugars   20g
Includes 19g Added Sugars
38%
Protein   11g
15%
Vitamin D   0mcg
0%
Calcium   100mg
8%
Iron   0.8mg
4%
Potassium   80mg
2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

As prepared

350

Calories

3

Sat Fat (g)

400

Sodium (mg)

19

Added Sugars (g)

Nutrition Facts
Amount Per Serving  
Calories
350
% Daily Value
Total Fat   15g
19%
Saturated Fat   3g
15%
Trans Fat   0g
Polyunsaturated Fat   7g
Monounsaturated Fat   3.5g
Cholesterol   60mg
20%
Sodium   400mg
17%
Total Carbohydrates   45g
16%
Dietary Fiber   9g
32%
Total Sugars   22g
Includes 19g Added Sugars
38%
Protein   15g
19%
Vitamin D   0.8mcg
4%
Calcium   150mg
10%
Iron   1.1mg
6%
Potassium   150mg
4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Wheat Flour
  • Sugar
  • Wheat Protein Isolate
  • Whole Oat Flour
  • Milk Protein Concentrate
  • Cracked Blueberries
  • Contains 2% or Less of Each of the Following:
    • Leavening
      • Baking Soda
      • Sodium Aluminum Phosphate
      • Monocalcium Phosphate
    • Sea Salt
    • Natural Flavor

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Milk|Contains
    Milk
    Contains
  • Wheat|Contains
    Wheat
    Contains
About Food Club
Since 1945, the Food Club® brand has stood for value, quality and the communities in which it serves. From everyday meals to pantry staples, Food Club products are a part of something just a little bigger. Simple Choices. Big Impact.™
Quality Guaranteed
Quality Guarantee: 100% satisfaction or double your money back.
About Topco Associates
Topco was formed to help regional grocers and pharmacies compete and thrive in an industry growing with national competitors, all while meeting the needs of their shoppers and supporting the communities they represent. For more than 75 years, Topco has leveraged its members' collective volume, commitment and knowledge to deliver innovative products and services at competitive and superior prices. For more information, please visit www.topco.com.