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Excellent source of 7 vitamins & minerals. Lower sugar. 50% less sugar than regular maple & brown sugar flavor. Regular maple brown sugar instant oatmeal 12 g total sugars per 43 g serving. Lower sugar maple brown sugar instant oatmeal 4 g total sugars per 34 g serving.
Heart Healthy: See back panel. See back panel for the information about soluble fiber and heart disease(†). (†)Three grams of soluble fiber per day from oatmeal as part of a low saturated fat, low cholesterol diet may reduce the risk of heart disease. This cereal has 1 gram per serving.
USDA recommends 48g or more of whole grain daily.
Ingredient Information
100% Whole Grain: 28g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org.