Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Excellent source of fiber.
Kosher
No Artificial Colors
No Artificial Flavors
No Artificial Preservatives
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
KOF-K Kosher Supervision
PARVE
GMO Disclosures
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Product Instructions
Cooking Instructions: Soak Beans: Quick Soak Method: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6 to 8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak Method: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6 to 8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans.
To Cook: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
Storage Instructions
Store in a cool, dry place.
General Information
Product Allergens
Sustainability
100
Calories
0
Sat Fat (g)
15
Sodium (mg)
< 1
Total Sugars (g)
Nutrition Facts
About 13 serving(s) per container
Serving Size
1/4 cup dry (35g)
Amount Per Serving
Calories
100
% Daily Value
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
0%
Total Carbohydrates 20g
7%
Dietary Fiber 8g
28%
Total Sugars < 1g
Includes 0g Added Sugars
0%
Protein 9g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 2.1mg
10%
Potassium 250mg
6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Garbanzo Beans
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
This product does not contain any of these common food allergens.
